Meditation in Richmond Park with Spiros

Hi, You are all welcome to join me, on May’s first bank holiday, to a Meditation afternoon at Richmond Park. The first session is an introduction to mindfulness and will include various breathing and meditative practices to bring our awareness closer to the present moment and ourselves. https://www.facebook.com/events/200917430398467/ when: Monday, 1st of May 2017 at … [Read more…]

Cosmic Consciousness

This Saturday, January the 7th, I will provide Thai Yoga massage at Cosmic Consciousness event at Boho Utopia (Withington). Come and join us in this spiritual evening with vegan curry, meditation and loads other treatments and home made stuff πŸ™‚

Senior Yogis impressions

Just a quick update about our last session with Senior Yogis. The friendly and relaxed atmosphere made the session great, we all enjoyed it. Actually I had missed the awesome group of Senior Yogis at Holland Court! So, in the session I include various mindful breathing and visualisation exercises to bring health, positivity, and vitality. … [Read more…]

Senior Yogis this Saturday!

For the senior ones (but not only) who are interested in some relaxing and mindful exercises, please join me at Holland Court this Saturday at 12 o’clock on 3rd of December 2016! The session that I provide will be 1 hour long and will follow the routine that I used to provide to Senior Yogis. … [Read more…]

Conscious Health Party

Come and join us at the Conscious Health Party on 16th of October 2016, where I ll provide Thai yoga massage treatments! Spend your Sunday with meditation, yoga, music, various treatments, sound healing, and delicious snacks and beverages – all these surrounded by lovely people πŸ™‚ https://www.facebook.com/events/1237712952925801/

Into the Wild – Summer Festival

I’m very excited that I was selected to lead a Thai Yoga massage workshop at the Into the Wild summer festival! If you’re free on the August bank holiday 2016, why don’t you come down to East Sussex (UK) for a weekend of relaxation and mindfulness in the nature? http://www.intothewildgathering.com/#!summer-festival-/c21sy Photos and impressions will follow … [Read more…]

Beltane Fire Festival

I’m very excited that I was selected to lead a Thai Yoga massage workshop at the Beltane Fire Festival! If you’re free on the May bank holiday 2016, why don’t you come down to East Sussex (UK) for a weekend of relaxation and mindfulness in the nature? http://www.intothewildgathering.com/#!beltane-fire-festival/cm6w